• Loving Your Heart This Month

    Today is the first day of February and with it comes the beginning of American Heart Month.  This month we focus on raising awareness of heart disease and all of its various forms, risk factors, steps to prevent and treat the disease, etc… As we start this month, I’d like to ask you a question.  How will you love your heart this month? Personally, I’m going to try to be more active and focus on eating a heart-healthy diet.  I plan to walk more each day and find ways to squeeze more steps in during my breaks at work and in my downtime.  I’m also working on making dietary changes due to my recent gastroparesis diagnosis and those changes are sure…

  • Then and Now: Reflecting on 10 Years

    I’m really not a fan of the “how hard did aging hit you” challenge that’s floating around social media right now. The idea that aging is something to be ashamed of is totally bogus.  Still, I see this as a good time for reflection and gratitude for the time I didn’t expect to live. The photo on the left was taken in October 2008, two months before I was diagnosed with congestive heart failure and what was then believed to be type 2 diabetes. I was near death and didn’t yet know it. When I was diagnosed on December 29, 2008, the doctors didn’t think I’d live another 3 months. A lot has happened since then. There have been some…

  • 10 Years of Living

    Today is the 10th anniversary of my initial diagnosis with Type 2 Diabetes and Congestive Heart Failure. My goodness, what a rollercoaster ride it has been.  Many things have changed since that day in late December 2008. My diabetes diagnosis chief among them.  I actually live with LADA (Latent Autoimmune Diabetes in Adults) or Type 1.5. Wow, ten years. Ten years of knowing, caring, surviving, and sharing. Ten years of knowing that I have two invisible chronic illnesses for which there are no cures. Ten years of knowing that I’m not alone in my fight.  That there are millions of others fighting the same things. Ten years of getting to know some of the most amazing people around.  Lots of love to everyone…

  • A Belated Happy Holidays from My Diabetic Heart

    It’s been quiet around the old blog this month as I’ve taken time off to regroup after diabetes awareness month in November.  I’ve also been busy with new doctor visits and holiday shenanigans with family. While Christmas is now over, I wanted to take a moment to wish you and yours the very best of the holiday season and a healthy and prosperous new year. I also wanted to share some photos from the holiday shenanigans that have taken place over the last week or so.  This year, I was Santa and traveled to Louisville, KY to deliver gifts to my family. Mom and Santa Nana and Santa Santa and Buddy Santa with Jack Skellington Whitney and Santa Santa with…

  • #MakeDiabetesVisible Day 30

    It’s the last day of Diabetes Awareness Month. I want to say a big THANK YOU to everyone who participated in the #MakeDiabetesVisible Photo Challenge and awareness initiative. It has really warmed my heart watching this idea grow. Thank you all for sharing your diabetes life with the world. The good, the bad, and the completely ridiculous. Lots of love! 💙 Also, I received my first shipment from mySugr today. I’ve been curious about the Accu-Chek Guide meter for a while and want to see if the bundle plan will work for my needs right now. Time will tell.