Wordless Wednesday: First Workout of 2013
2.74 miles in 65 minutes = 466 calories burned.
Mike
Living with a Confusing Pancreas and a Broken Heart at age 36 #Diabetes #LADA #CongestiveHeartFailure. #MakeDiabetesVisible Creator, #ALittleHeartCanDoBigThings Creator, Advocate, Blogger, Nature Photographer.
5 Comments
Scott K. Johnson
Nice job, Mike!
Mike
Thanks, Scott!
Karen
Awesome!!!!
Bob P
Good job outta you.
kerri
You are awesome–way to go! :] (And feel free to kick my ass regarding working out ANY day, please ;).)