My Diabetic Heart

Living with Congestive Heart Failure and Type 2 Diabetes

WELCOME TO My Diabetic Heart!

Type 2 Diabetes and Congestive Heart Failure are two common conditions that people are diagnosed with every day. Living with one of these conditions at any age is hard enough; imagine living with both at the age of 28. That's what this blog is all about. It's about my life with Type 2 Diabetes and CHF, and about showing that you can live a fulfilling life with each.

7
Sep

Battling the other D

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“Depression hurts.” That’s what the lady in the Cymbalta commercial said this morning.  My mind screamed, “Lady, you have no idea!” in response.  The words never left my mouth, but they sure could have.

I’ve battled depression off and on for many years.  It comes and goes, and no two bouts are ever the same.  Sometimes it lasts but a day or so, and other times I battle for weeks to get back on track.  As of late, I’ve found myself in the later.

I am, for all intents and purposes, fighting with depression right now.  And it most certainly does hurt.  It hurts mentally, affecting my ability to work, to focus on what’s important, and essentially, to care about much at all.

It hurts physically, affecting my blood sugars, my blood pressures, and causing headaches and other aches and pains.

I hate the way I’m feeling right now.  Like I’m caught in a dense fog, and can’t see anything around me.  I know it will pass eventually, I’ve been through it all before, but I’m struggling with it nonetheless.

Perhaps a vacation would help.  It would certainly give me some time to rest, and hopefully clear my mind of the funk that has filled it.  I have a three day weekend coming to me this week; I just have to make it through the rest of today and tomorrow, and then I’ll have Thursday, Friday, and Saturday off.  If that doesn’t help, well, I do have plenty of vacation time racked up.

I think I can make it, I think I can make it.  No wait…………..I KNOW I CAN! And here we go……….

  1. on September 7th at 04:09 pm
    Bob P said:

    Thank you for posting on this. There are a lot of us in the community that struggle with depression. As you say, it does pass. But it really, truly bites until it does.

  2. on September 7th at 04:30 pm
    George said:

    It is a constant battle with depression for me. And lately I have noticed that the battle to get out of the funk take less and less time I get depressed. But it still happens.

    You did the right thing though, reach out to your friends who love and care about you and you will start feeling better in no time!

    You have a lot to deal with the second you wake up until you go to bed. Take it easy on yourself, you are not a cartoon and you cannot expect to be Mr. Jollypants all the time! Life is not like that.

    Take care my friend and let me know if I can help at all.

  3. on September 7th at 04:35 pm
    VirtueB said:

    ditto what Bob said.

    hope things lighten up soon

    <3 V.

  4. on September 7th at 04:36 pm
    VirtueB said:

    Wait… ditto what Bob AND George said.

    V.

  5. on September 8th at 09:49 am
    Sysy Morales said:

    I feel for you…I have been dealing with depression since I was about 12…I managed to get rid of it a few years ago except for a few short bouts here and there. Well, for the past month I’m struggling again. It is rough because how do you do what you should to stay healthy when you feel so down? That is my struggle. Anyway, I have written a lot on this subject on my site incase you ever want to look up the topic of depression on it. You are totally right in saying that you know you can. This makes all the difference! Good luck to you. I hope you feel better very soon.

  6. on September 12th at 10:26 pm
    Michael Hoskins said:

    Hope the 3-day weekend treated you well and helped, Mike. I’ve been dealing with depression myself for most of my life and have been navigating some intense bouts more recently, on this end. Not easy, but the interaction/support/discussion from those around me helps so incredibly much. So, you know it, but to reiterate: we’re here. No matter what. You’ve got my contacts, phone, and email, please don’t hesitate to use at any time, my friend. Take care.

  7. on September 19th at 11:55 am
    Lorraine said:

    I’m sorry Mike. I hope you are feeling a little better by now. Hugs to you.



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My Diabetic Heart by Mike Durbin is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 United States License.

Featured Post

An Appointment Worth the Wait
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After nearly two months of waiting for the appointment, I finally got to see the cardiologist on Friday to review the results of the cardiac MRI, blood work, and 30 day heart monitor that I had to endure in an effort to determine why there had been a decline in the function of my heart and if I would need a defibrillator.

I woke up late and had to scramble to get ready and head out to the medical center on the other side of town.  Normally if I’m in a rush and stressed like that it shows up when the nurses check my blood pressure, etc.., but not this visit.  My BP was normal and by the time the doctor came in to see me, I was oddly peaceful.

To my relief, the doctor confirmed that the cardiac MRI  indicated that my ejection fraction is at 47%. That is in stark contrast to the 35% that previous tests had indicated. And since defibrillators generally aren’t prescribed for patients with ejection fractions over 36%, that means I will not need one.  The doctor stated that a normal ejection fraction is around 55%, and since mine is 47%, he considers the weakness of my heart muscle to be mild.  Since I’m already taking the best medications for treating congestive heart failure and improving heart strength, the doctor wants to continue with the regimen that I’m on now and see how things progress.

The results of the blood work done to check my potassium, iron, thyroid, etc… all came back within the normal ranges.  While I’m thankful that those results were good, they are also frustrating because we were hoping to find a treatable cause for the decline, like an iron overload or something like that.  Alas, there’s no evidence of that, and I’m really not going to spend much time dwelling on it.

There were a few points of interest on tapes from the heart monitor I wore for a month, but the doctor said they seemed to indicate normal elevations in heart rate that anyone can expect from time to time.  Nothing to really worry about.

I can’t begin to explain how glad I am to finally have some of the answers that I needed, and how thankful I am that the results from the tests were worth the grief I endured going through them.  And as frustrating as the wait has been, it’s been worth it.

As for that odd peaceful feeling I was feeling on Friday?  It’s still with me as I write this.  I’m more at peace with things now than I have been in a long time.  And, along with the improvement in how I’m feeling mentally, I’m also feeling better and stronger physically.  And that, my friends, is saying something.

And speaking of friends, I can’t begin to say how much I appreciate the love, support, good thoughts and prayers that I’ve received from everyone in the Diabetes Online Community over the last few months.  If there were any doubts in my mind as to whether I’m loved or not, they are long gone.  To all of you:  Thank You, and Lots of Love, my friends!

 

Popular Post

It’s OK to Need Help
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In previous blog posts and conversations over the last two years, I’ve made no bones about the fact that I’ve battled with bouts of depression and anxiety since I was diagnosed with congestive heart failure and type 2 diabetes.

The daily routines of medications, blood sugar testing, meal planning, and other related bullshit, combined with the constant worry of trying to figure out how to pay for all of those medications and testing supplies, are simply overwhelming at times.

Add to that all of the typical stuff that goes along with every day life, you know… work, bills, chores, relationships, etc… and you’ve got yourself a great big barrel of fun.

Then top that off with dealing with a loved one being diagnosed with stage 4 cancer and going through all of the activities and emotions that go along with that, and being forced to put a near 9 year relationship on hold while your best friend becomes the primary caregiver for that loved one, and that great big barrel of fun transforms into the biggest clusterf*#K you’ve ever seen.

It’s all enough to destroy someone mentally. And the extreme mental hurt quickly manifests into extreme physical hurt. And you eventually reach a point where you just can’t take it anymore, and feel like throwing the towel in.

As difficult as it is for me to admit, I reached that point in the early part of February.

And the hard part is that I know it didn’t have to happen. I had a little bottle of “happy” pills in my possession that my doctor had given me the month before. I just wasn’t able to take them immediately, because I was starting a new blood sugar medication and had to get through the side effects of it before starting the other medicine.

And then when it was time to start the Celexa, I kept putting it off and putting it off, because of the fear that I’d have the same problems with it that I had with similar drugs years before. When you’ve had a bad experience with medications, or anything for that matter, you tend to shy away from them. It’s perfectly normal to have those feelings.

Things finally reached a point in early February where I knew I needed help, and knew that I had to take the plunge into the world of anti-depressants and anti-anxiety medications again. And so, on the 21st of last month, I broke the seal on the prescription bottle, cut the little pill in half as the doctor had instructed, and jumped.

Tomorrow, March 21st, will mark a month since I started the medication, and I can honestly say that I’m glad I did. I’m not nearly as edgy as I had been, and feel quite mellow most of the time. And mellow is a good thing.

The moral of this story is this: It’s OK to need help; You just have to ask for it!

Recent Comments

Mike Hoskins

Thanks for being awesome, Mike! Not only was it very cool you let me borrow the pin, but it was great sitting and talking for a bit before getting back on the road. And Riley loved seeing you again! The pin on my collar did spark some conversation, too - so thanks, my friend!!

Kate

Yay Mike! Thanks for these links. Heading over to both blogs now!

Ashley

When I decided to keep blogging, I never thought I'd end up being able to help my favorite Jedi Master get on the lizard spit wagon but I'm so glad I was able to help. Love ya buddy.

Mike Hoskins

Thanks for the links to two such awesome people, Mike! Loved hearing all the cool diverse stories of how we got into the DOC, and seeing the wonderful personalities up close and personal whenever that chance arises! Great post, my friend.